TK 12 - Terrainkurweg 12 - Großer Kahlebergring

Start at the Raupennest Health Center and follow the signs for TK 12. The route begins on Sandbachweg and continues to Alter Zaunhäuser Weg. Follow this path toward Zinnwald. Turn onto trail 30 and follow the path past the Hotel Lugsteinhof to the former weather station in the Zinnwald-Georgenfeld district, then continue past the Georgenfelder Hochmoor nature reserve. Here, the trail on route 28 will lead you to the Biathlon Sparkassen-Arena. Continuing on Schneise 28, you’ll reach Rehefelder Straße. Cross the street, then hike along Seifenweg and turn right onto Seifenflügelweg until you reach Schneise 31. Now keep left toward Neugraben and back to the starting point

Raupennest Health Center – Sandbachweg – Alter Zaunhäuser Weg – Schneise 30 – Zinnwalder Weather Station – Schneise 28 - Cross Rehefelder Straße - Seifenweg - Seifenflügelweg - Schneise 31 - Neugraben - Raupennest Health Center

Sturdy shoes, rain gear, food, and possibly binoculars.

The classic terrain therapy is a special form of exercise therapy practiced at a health resort. It is characterized by exercise intensity tailored to the individual’s fitness level, full-body training, time spent outdoors, and experiencing the natural landscape. It is performed through normal or brisk walking. Terrain therapy helps normalize the body’s autonomic functions: the cardiovascular system operates more efficiently, respiratory function is stimulated, muscles and joints are strengthened, and overall metabolism is positively influenced.

From Kahleberg, you can enjoy a view of Altenberg as well as the Ore Mountains and the Bohemian Basin.

Hiking Around Oberbärenburg 1:25,000

Hiking and Biking Map of the Eastern Ore Mountains 1:33,000

Brochure "Paths to Health"

Available at the Altenberg Tourist Information Office and in the online store.